It’s time for you to relax
However busy life is, in the treatment room there’s nothing for you to do: no jobs, lists, should or musts. It’s time for you to relax.
Whatever your current health issues, reflexology can support you. Imagine your body completely relaxed and calm. Now the healing can begin, or the hormones can adjust , or nervous system can rest. Whatever your body needs it has the space to do it.
Research shows that touch releases the hormone oxytocin that has myriad beneficial effects on us: reducing social anxiety, increasing optimism, aiding healing, pain relief and improving digestion.
In Reflexology, the ability to target specific areas of the body through manipulating pressure points is amazing. It is a deeply relaxing treatment, which some choose to have as an occasional treat, whilst others come regularly, weekly, fortnightly, or monthly, to allow the health benefits to accumulate.
Whether your health needs are physical, emotional, or you just want to spend more time looking after yourself, reflexology is a wonderful therapy.
I have a relaxing upstairs treatment room in Kempshott or I can come to you.
“I’m suffering with a frozen shoulder at present and the holistic approach is my go to help me heal. As well as Bowen, I saw Olga on Monday for hand reflexology, first time for hands, normally feet. I can honestly say my shoulder is less painful and freer today (two days on) 💗 Olga is very professional, attentive to your issues, great at explaining how the body reacts to certain moves and makes you feel very comfortable, looking forward to my next session. Thank you.“
— Julie Yeates from FB